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Egg Salad Sandwich

Original price was: ₹180.00.Current price is: ₹160.00.

Nutritional Profile (Per Sandwich / Serves 2)

  • Protein: ~18g–20g

  • Calories: ~380 kcal

  • Healthy Fats: ~18g (primarily monounsaturated fats from avocado)

  • Fiber: ~8g–10g (from whole grain bread and avocado)

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Description

🥑 Core Salad Ingredients

  • Hard-boiled Eggs: 4 large eggs (~200 g total / 50 g per egg)

  • Ripe Avocado: 1 medium avocado, mashed (~150 g edible flesh)

  • Greek Yogurt: 2 tablespoons (30 g)

  • Dijon Mustard: 1 tablespoon (15 g)

  • Fresh Chives: 1 tablespoon, finely chopped (~3 g)

  • Fresh Dill: 1 tablespoon, finely chopped (~3 g)

  • Salt & Black Pepper: To taste (~1/2 tsp salt / 2 g, ~1/4 tsp pepper / 1 g)

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