Description
📝 Complete Ingredients List (Per Serving)
1. Protein Base
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Soya Chunks: 50 g (dry weight)
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Paneer (Cottage Cheese): 100 g (cubed or crumbled)
2. Veggies & Aromatics
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Onion: 1 small (finely chopped, ~50 g)
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Tomato: 1 small (chopped, ~50 g)
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Capsicum / Bell Pepper: 1/2 medium (~40 g)
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Green Chillies & Ginger-Garlic Paste: 1 tsp
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Cooking Oil / Ghee: 1 tsp (5 ml)
3. Seasoning & Spices
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Turmeric, Red Chilli Powder, Garam Masala: 1/2 tsp each
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Cumin Seeds (Jeera): 1/2 tsp
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Salt & Black Pepper: To taste
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Lemon Juice & Fresh Coriander: For garnishing
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